Welcome to Episode 2: “Wellness Musketeers” discuss Blood Pressure, Hypertension, Learn the Risks, Save a Life.

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Hello Trendsetters, Yes! Our second episode of “Wellness Musketeers” has now hit the airwaves!

In this episode, we discuss Blood Pressure and Hypertension with Dr. Kennedy and the panel. Topics include: (with approx time it occurs into broadcast)

  • What is Blood Pressure (BP) is and how it is measured? (2 min, 30 sec mark) ,

  • How we treat high BP. (4 min mark)

  • Why is it known as the Silent Killer? (5 min 45 sec mark)

  • The effect of Smoking, Alcohol and Recreational Drugs has on BP. (15 min 45 sec mark)

  • We dispel common myths about Weight Training. (24 min mark)

  • Possible exercises to avoid as we get older, and Sauna usage (36 min 30 sec mark) being bad for High Blood pressure.

Hope you enjoy folks. Let us know if you have any questions and suggestions for future episodes.
Cheers and keep punching !!

Aussie Mike